5 Minute Mussar (מוסר בחמש דקות) with Rabbi Chasya Uriel Steinbauer
Welcome to Founder & Director of Kehilat Mussar and Faculty of The Mussar Institute, Rabbi Chasya Uriel Steinbauer’s Mussar podcast. Engage in the daily Jewish mindfulness practice of Mussar, where we balance our soul-traits to serve others and God on our life-long journey toward Holiness. ברוכים הבאים למייסדת ומנהלת קהילת מוסר והפקולטה למכון מוסר, הרבה חסיה אוריאל שטיינבאואר. לעסוק בתרגול ההכרה היהודי של מוסר, בו אנו מתקנים את מידות הנפש שלנו כדי לשרת אחרים ואלוהים במסענו לאורך החיים לעבר הקדושה.
Episodes
Saturday Oct 03, 2020
Saturday Oct 03, 2020
Some final words on our 40 Days Practice before Yom Kippur and how to continue to be in community with other Mussar practitioners after the holidays...
Sunday Oct 04, 2020
Sunday Oct 04, 2020
Can Mussar practice help us with something chronic? Mussar saves us with something chronic. It is a saving-grace, a gift from Hashem/God, a life-vest thrown to us just when we think we wouldn’t make it.
Wednesday Nov 25, 2020
Wednesday Nov 25, 2020
See words to Adon Olam at our Blog: 5minutemussar.wordpress.com (Blog name: Prayer as Mussar Practice)
Watch Video of practice: www.facebook.com/kehilatmussar
Thursday Dec 03, 2020
Thursday Dec 03, 2020
Daily Mussar Learning & Practice. We begin with Humility, Cheshbon Hanefesh journaling, and a small Kabalah.
Sunday Dec 06, 2020
Sunday Dec 06, 2020
Join us today as we at Kehilat Mussar learn about and practice the middah of humility/anavah.
Monday Dec 21, 2020
Monday Dec 21, 2020
We learn how to practice despite or because of living with anything chronic; and we reaffirm our mission statement based on Rav Shimon Shkop’s work, discussed in Rabbi Micha Berger’s Widen Your Tent
Wednesday Dec 23, 2020
Wednesday Dec 23, 2020
Founder & Director of Kehilat Mussar at The Institute for Holiness, Rabbi Chasya Uriel Steinbauer, interviews Kehilat Mussar's new Faculty member Dr. Eliora Peretz.
Thursday Dec 31, 2020
Thursday Dec 31, 2020
Rabbi Chasya shares her experience of spiritual narcissism while practicing mindfulness meditation and how practicing Mussar, in addition, correct this for her.
Monday Jan 25, 2021
Monday Jan 25, 2021
We return to daily practice together with our Morning Affirmation and Cheshbon Hanefesh journal practices.
Tuesday Jan 26, 2021
Tuesday Jan 26, 2021
Welcome to Kehilat Mussar’s 5 Minute Mussar podcast, where we spend five minutes together in practice. Today, we do our morning affirmation of I am a soul, and review what we do in our Cheshbon HaNefesh/Accounting of the Soul journaling practice.